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A condition of good health is achieved by proper diet, exercise and lifestyle.
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How important is exercise?
Sep, 30, 2016
What is a food diet management programme all about?
Sep, 06, 2016
I’m on the dusky side but I’d love to get a fair complexion. Is skin polishing an option for me? How about bleaching ?
Should one use moisturiser before or after applying sunblock? How will the skin absorb the second product?
I indulge in a home facial steam weekly, as I’ve heard this opens up the pores. Is this harmful to my skin?
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